Macro Mindset

I’ve been honest with you all about the unkind views I had about my body in the past. That’s something I want to delve back into. Over the years, I participated in all the crash-diet fads and many “easy fix” workout plans:

Weight Watchers

Keto

Whole30

Anorexia

Bulimia

Belly Fat Cure

Advocare

Juice Cleanse

Arbonne

21 Day Fix

Couch to 5k

Ashy Bines

Cardio Junkie

Brazil Butt Lift

Tone It Up

Binge Eating

From starving my body and sweating on the elliptical for hours at a time, to gorging myself on comfort foods and quitting the gym for an entire year – I have been all over the place when it comes to personal health.

Yes, I’ve both obsessed over the numbers on the scale, and also gone for months at a time without ever checking my weight. My relationship with my health was an absolute shit-show for YEARS.

Then I found Alex Mazzurco’s Macro Mindset program. This program differs from the others, because I personally know the human behind the screen. What set Macro Mindset apart from other avenues I’ve explored is that this time I’m gaining an education on how to FEED my body in order to increase my health. Sure, I signed up for the portion that includes workout plans, but more importantly, for the first time since middle school, I am developing a healthy relationship with food.

This is not sponsored. This is not a weight loss program. This is not a 30-day challenge. This is not an easy fix. This is me, sharing yet another step in my 12 Months of More, as I change my life for the better.

 I hope that if you’re reading this and you resonate with the serious struggle of self-love and healthy living, you’ll check out my dear friend’s program!